{"id":515,"date":"2023-10-09T18:41:56","date_gmt":"2023-10-09T16:41:56","guid":{"rendered":"https:\/\/osteopathie-nice.fr\/?p=515"},"modified":"2025-02-13T11:39:15","modified_gmt":"2025-02-13T10:39:15","slug":"pourquoi-ne-pas-faire-de-sport-apres-losteopathe","status":"publish","type":"post","link":"https:\/\/osteopathie-nice.fr\/index.php\/2023\/10\/09\/pourquoi-ne-pas-faire-de-sport-apres-losteopathe\/","title":{"rendered":"Pourquoi \u00e9viter le sport apr\u00e8s l\u2019ost\u00e9opathe ?"},"content":{"rendered":"\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:25% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/osteopathie-nice.fr\/wp-content\/uploads\/2020\/09\/AdobeStock_86049785petit-682x1024.jpg\" alt=\"repos pas de sport apres s\u00e9ance osteopathie\" class=\"wp-image-74 size-full\" srcset=\"https:\/\/osteopathie-nice.fr\/wp-content\/uploads\/2020\/09\/AdobeStock_86049785petit-682x1024.jpg 682w, https:\/\/osteopathie-nice.fr\/wp-content\/uploads\/2020\/09\/AdobeStock_86049785petit-200x300.jpg 200w, https:\/\/osteopathie-nice.fr\/wp-content\/uploads\/2020\/09\/AdobeStock_86049785petit-768x1152.jpg 768w, https:\/\/osteopathie-nice.fr\/wp-content\/uploads\/2020\/09\/AdobeStock_86049785petit-1024x1536.jpg 1024w, https:\/\/osteopathie-nice.fr\/wp-content\/uploads\/2020\/09\/AdobeStock_86049785petit-1365x2048.jpg 1365w, https:\/\/osteopathie-nice.fr\/wp-content\/uploads\/2020\/09\/AdobeStock_86049785petit-1200x1801.jpg 1200w, https:\/\/osteopathie-nice.fr\/wp-content\/uploads\/2020\/09\/AdobeStock_86049785petit.jpg 1666w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Apr\u00e8s une s\u00e9ance votre ost\u00e9opathe vous conseille de rester au calme.<\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Pourquoi faut-il se reposer apr\u00e8s une s\u00e9ance?<\/h2>\n\n\n\n<p>Une s\u00e9ance d&rsquo;ost\u00e9opathie a pour but de lib\u00e9rer les tensions et r\u00e9tablir un bon \u00e9quilibre.<\/p>\n\n\n\n<p>Apr\u00e8s la s\u00e9ance le corps va continuer de s&rsquo;adapter \u00e0 ce nouvel \u00e9quilibre. Certains muscles sont plus d\u00e9tendus et certains points trait\u00e9s continuent de travailler.<\/p>\n\n\n\n<p>Si par des efforts physiques des contraintes tirent sur les articulations cela va compromettre une partie du travail effectu\u00e9 par l&rsquo;ost\u00e9opathe.<\/p>\n\n\n\n<p>Dans la mesure du possible il faut respecter un temps de repos.<\/p>\n\n\n\n<p>Cependant si votre carri\u00e8re sportive ou votre travail ne vous permettent pas de repos car vous pratiquez de l&rsquo;activit\u00e9 physique tous les jours, il vaut mieux tout de m\u00eame faire votre s\u00e9ance d&rsquo;ost\u00e9opathie en cas de besoin. Il vous suffira de limiter votre activit\u00e9 \u00e0 une intensit\u00e9 moyenne durant 48h. En effet, votre corps est dans ce cas entra\u00een\u00e9 \u00e0 dig\u00e9rer les efforts intenses et a r\u00e9cup\u00e9rer suite aux manipulations.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Quels sports sont d\u00e9conseill\u00e9s?<\/h2>\n\n\n\n<p>Votre ost\u00e9opathe d\u00e9conseille la pratique des sports de moyenne ou hautes intensit\u00e9s, le port de charges lourdes ainsi que les sports avec chocs, chutes et \u00e0-coups.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Quelle activit\u00e9 physique apr\u00e8s une s\u00e9ance d&rsquo;ost\u00e9opathie?<\/h2>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:29% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/osteopathie-nice.fr\/wp-content\/uploads\/2023\/10\/lake-3336490_640.jpg\" alt=\"sport apres s\u00e9ance osteopathie\" class=\"wp-image-562 size-full\" srcset=\"https:\/\/osteopathie-nice.fr\/wp-content\/uploads\/2023\/10\/lake-3336490_640.jpg 640w, https:\/\/osteopathie-nice.fr\/wp-content\/uploads\/2023\/10\/lake-3336490_640-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Apr\u00e8s la s\u00e9ance il faut continuer de bouger, le mouvement est important pour maintenir la mobilit\u00e9 articulaire. Il n&rsquo;est pas conseill\u00e9 de passer la journ\u00e9e assis dans le canap\u00e9.<\/p>\n<\/div><\/div>\n\n\n\n<p>Vous pouvez effectuer une petite marche sur terrain non accident\u00e9 ou une baignade sans faire d&rsquo;efforts de nage intenses.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Puis-je faire du yoga apr\u00e8s ma s\u00e9ance d&rsquo;ost\u00e9opathie?<\/h2>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:29% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/osteopathie-nice.fr\/wp-content\/uploads\/2023\/10\/yoga-2959226_640.jpg\" alt=\"yoga sport apr\u00e8s s\u00e9ance osteo\" class=\"wp-image-567 size-full\" srcset=\"https:\/\/osteopathie-nice.fr\/wp-content\/uploads\/2023\/10\/yoga-2959226_640.jpg 640w, https:\/\/osteopathie-nice.fr\/wp-content\/uploads\/2023\/10\/yoga-2959226_640-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Le yoga peut \u00eatre intense avec des postures de gainage. Il n&rsquo;est donc pas recommand\u00e9 d&rsquo;aller \u00e0 un cours de yoga pendant les 48h suivant la s\u00e9ance.<\/p>\n<\/div><\/div>\n\n\n\n<p>Des \u00e9tirements l\u00e9gers et des exercices de respirations peuvent \u00eatre pratiqu\u00e9s. Toujours dans la non-douleur.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Quand reprendre le sport apr\u00e8s une s\u00e9ance d&rsquo;ost\u00e9opathie?<\/h2>\n\n\n\n<p>Si le motif de consultation n&rsquo;est plus un probl\u00e8me, il est recommand\u00e9 de reprendre le sport apr\u00e8s 48h.<\/p>\n\n\n\n<p>Si la douleur persiste il faut attendre et demander conseil \u00e0 son ost\u00e9opathe ou \u00e0 son m\u00e9decin selon la pathologie.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Apr\u00e8s une s\u00e9ance votre ost\u00e9opathe vous conseille de rester au calme. Pourquoi faut-il se reposer apr\u00e8s une s\u00e9ance? Une s\u00e9ance d&rsquo;ost\u00e9opathie a pour but de lib\u00e9rer les tensions et r\u00e9tablir &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"Pourquoi ne pas faire de sport apr\u00e8s l\u2019ost\u00e9opathe ?","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"Pourquoi ne pas faire de sport apr\u00e8s l\u2019ost\u00e9opathe ? Il est conseill\u00e9 de ne pas faire d'efforts afin que le corps puisse retrouver un bon \u00e9quilibre et r\u00e9cup\u00e9rer.","footnotes":""},"categories":[5],"tags":[],"class_list":["post-515","post","type-post","status-publish","format-standard","hentry","category-losteopathie-on-vous-explique-tout"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pourquoi \u00e9viter le sport apr\u00e8s l\u2019ost\u00e9opathe ? - Ost\u00e9opathe Nice Centre - Blanche-Ma\u00eblleFlorance<\/title>\n<meta name=\"description\" content=\"Pourquoi ne pas faire de sport apr\u00e8s l\u2019ost\u00e9opathe ? Il est conseill\u00e9 de ne pas faire d&#039;efforts afin que le corps puisse retrouver un bon \u00e9quilibre et r\u00e9cup\u00e9rer.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/osteopathie-nice.fr\/index.php\/2023\/10\/09\/pourquoi-ne-pas-faire-de-sport-apres-losteopathe\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pourquoi \u00e9viter le sport apr\u00e8s l\u2019ost\u00e9opathe ? - Ost\u00e9opathe Nice Centre - Blanche-Ma\u00eblleFlorance\" \/>\n<meta property=\"og:description\" content=\"Pourquoi ne pas faire de sport apr\u00e8s l\u2019ost\u00e9opathe ? Il est conseill\u00e9 de ne pas faire d&#039;efforts afin que le corps puisse retrouver un bon \u00e9quilibre et r\u00e9cup\u00e9rer.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/osteopathie-nice.fr\/index.php\/2023\/10\/09\/pourquoi-ne-pas-faire-de-sport-apres-losteopathe\/\" \/>\n<meta property=\"og:site_name\" content=\"Ost\u00e9opathe Nice Centre - Blanche-Ma\u00eblleFlorance\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/osteopathenice\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-09T16:41:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-13T10:39:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/osteopathie-nice.fr\/wp-content\/uploads\/2020\/09\/AdobeStock_86049785petit.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1666\" \/>\n\t<meta property=\"og:image:height\" content=\"2500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin3419\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@osteonice\" \/>\n<meta name=\"twitter:site\" content=\"@osteonice\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin3419\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/osteopathie-nice.fr\\\/index.php\\\/2023\\\/10\\\/09\\\/pourquoi-ne-pas-faire-de-sport-apres-losteopathe\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/osteopathie-nice.fr\\\/index.php\\\/2023\\\/10\\\/09\\\/pourquoi-ne-pas-faire-de-sport-apres-losteopathe\\\/\"},\"author\":{\"name\":\"admin3419\",\"@id\":\"https:\\\/\\\/osteopathie-nice.fr\\\/#\\\/schema\\\/person\\\/fab64d8a27f13c7515243919e865f54e\"},\"headline\":\"Pourquoi \u00e9viter le sport apr\u00e8s l\u2019ost\u00e9opathe ?\",\"datePublished\":\"2023-10-09T16:41:56+00:00\",\"dateModified\":\"2025-02-13T10:39:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/osteopathie-nice.fr\\\/index.php\\\/2023\\\/10\\\/09\\\/pourquoi-ne-pas-faire-de-sport-apres-losteopathe\\\/\"},\"wordCount\":391,\"image\":{\"@id\":\"https:\\\/\\\/osteopathie-nice.fr\\\/index.php\\\/2023\\\/10\\\/09\\\/pourquoi-ne-pas-faire-de-sport-apres-losteopathe\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/osteopathie-nice.fr\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/AdobeStock_86049785petit-682x1024.jpg\",\"articleSection\":[\"L'ost\u00e9opatie on vous explique .\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/osteopathie-nice.fr\\\/index.php\\\/2023\\\/10\\\/09\\\/pourquoi-ne-pas-faire-de-sport-apres-losteopathe\\\/\",\"url\":\"https:\\\/\\\/osteopathie-nice.fr\\\/index.php\\\/2023\\\/10\\\/09\\\/pourquoi-ne-pas-faire-de-sport-apres-losteopathe\\\/\",\"name\":\"Pourquoi \u00e9viter le sport apr\u00e8s l\u2019ost\u00e9opathe ? - Ost\u00e9opathe Nice Centre - Blanche-Ma\u00eblleFlorance\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/osteopathie-nice.fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/osteopathie-nice.fr\\\/index.php\\\/2023\\\/10\\\/09\\\/pourquoi-ne-pas-faire-de-sport-apres-losteopathe\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/osteopathie-nice.fr\\\/index.php\\\/2023\\\/10\\\/09\\\/pourquoi-ne-pas-faire-de-sport-apres-losteopathe\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/osteopathie-nice.fr\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/AdobeStock_86049785petit-682x1024.jpg\",\"datePublished\":\"2023-10-09T16:41:56+00:00\",\"dateModified\":\"2025-02-13T10:39:15+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/osteopathie-nice.fr\\\/#\\\/schema\\\/person\\\/fab64d8a27f13c7515243919e865f54e\"},\"description\":\"Pourquoi ne pas faire de sport apr\u00e8s l\u2019ost\u00e9opathe ? Il est conseill\u00e9 de ne pas faire d'efforts afin que le corps puisse retrouver un bon \u00e9quilibre et r\u00e9cup\u00e9rer.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/osteopathie-nice.fr\\\/index.php\\\/2023\\\/10\\\/09\\\/pourquoi-ne-pas-faire-de-sport-apres-losteopathe\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/osteopathie-nice.fr\\\/index.php\\\/2023\\\/10\\\/09\\\/pourquoi-ne-pas-faire-de-sport-apres-losteopathe\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/osteopathie-nice.fr\\\/index.php\\\/2023\\\/10\\\/09\\\/pourquoi-ne-pas-faire-de-sport-apres-losteopathe\\\/#primaryimage\",\"url\":\"https:\\\/\\\/osteopathie-nice.fr\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/AdobeStock_86049785petit.jpg\",\"contentUrl\":\"https:\\\/\\\/osteopathie-nice.fr\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/AdobeStock_86049785petit.jpg\",\"width\":1666,\"height\":2500,\"caption\":\"Top view of physiotherapist doing visceral spine treatment on woman.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/osteopathie-nice.fr\\\/index.php\\\/2023\\\/10\\\/09\\\/pourquoi-ne-pas-faire-de-sport-apres-losteopathe\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/osteopathie-nice.fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pourquoi \u00e9viter le sport apr\u00e8s l\u2019ost\u00e9opathe ?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/osteopathie-nice.fr\\\/#website\",\"url\":\"https:\\\/\\\/osteopathie-nice.fr\\\/\",\"name\":\"BM Florance Ost\u00e9opathe Nice\",\"description\":\"Ost\u00e9opathie douce cr\u00e2nienne visc\u00e9rale et articulaire.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/osteopathie-nice.fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/osteopathie-nice.fr\\\/#\\\/schema\\\/person\\\/fab64d8a27f13c7515243919e865f54e\",\"name\":\"admin3419\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4f1840b83832049c9793650173e0757801d2096203994d04b20443d029aa79f9?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4f1840b83832049c9793650173e0757801d2096203994d04b20443d029aa79f9?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4f1840b83832049c9793650173e0757801d2096203994d04b20443d029aa79f9?s=96&d=mm&r=g\",\"caption\":\"admin3419\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pourquoi \u00e9viter le sport apr\u00e8s l\u2019ost\u00e9opathe ? - Ost\u00e9opathe Nice Centre - Blanche-Ma\u00eblleFlorance","description":"Pourquoi ne pas faire de sport apr\u00e8s l\u2019ost\u00e9opathe ? Il est conseill\u00e9 de ne pas faire d'efforts afin que le corps puisse retrouver un bon \u00e9quilibre et r\u00e9cup\u00e9rer.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/osteopathie-nice.fr\/index.php\/2023\/10\/09\/pourquoi-ne-pas-faire-de-sport-apres-losteopathe\/","og_locale":"fr_FR","og_type":"article","og_title":"Pourquoi \u00e9viter le sport apr\u00e8s l\u2019ost\u00e9opathe ? - Ost\u00e9opathe Nice Centre - Blanche-Ma\u00eblleFlorance","og_description":"Pourquoi ne pas faire de sport apr\u00e8s l\u2019ost\u00e9opathe ? Il est conseill\u00e9 de ne pas faire d'efforts afin que le corps puisse retrouver un bon \u00e9quilibre et r\u00e9cup\u00e9rer.","og_url":"https:\/\/osteopathie-nice.fr\/index.php\/2023\/10\/09\/pourquoi-ne-pas-faire-de-sport-apres-losteopathe\/","og_site_name":"Ost\u00e9opathe Nice Centre - Blanche-Ma\u00eblleFlorance","article_publisher":"https:\/\/www.facebook.com\/osteopathenice","article_published_time":"2023-10-09T16:41:56+00:00","article_modified_time":"2025-02-13T10:39:15+00:00","og_image":[{"width":1666,"height":2500,"url":"https:\/\/osteopathie-nice.fr\/wp-content\/uploads\/2020\/09\/AdobeStock_86049785petit.jpg","type":"image\/jpeg"}],"author":"admin3419","twitter_card":"summary_large_image","twitter_creator":"@osteonice","twitter_site":"@osteonice","twitter_misc":{"\u00c9crit par":"admin3419","Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/osteopathie-nice.fr\/index.php\/2023\/10\/09\/pourquoi-ne-pas-faire-de-sport-apres-losteopathe\/#article","isPartOf":{"@id":"https:\/\/osteopathie-nice.fr\/index.php\/2023\/10\/09\/pourquoi-ne-pas-faire-de-sport-apres-losteopathe\/"},"author":{"name":"admin3419","@id":"https:\/\/osteopathie-nice.fr\/#\/schema\/person\/fab64d8a27f13c7515243919e865f54e"},"headline":"Pourquoi \u00e9viter le sport apr\u00e8s l\u2019ost\u00e9opathe ?","datePublished":"2023-10-09T16:41:56+00:00","dateModified":"2025-02-13T10:39:15+00:00","mainEntityOfPage":{"@id":"https:\/\/osteopathie-nice.fr\/index.php\/2023\/10\/09\/pourquoi-ne-pas-faire-de-sport-apres-losteopathe\/"},"wordCount":391,"image":{"@id":"https:\/\/osteopathie-nice.fr\/index.php\/2023\/10\/09\/pourquoi-ne-pas-faire-de-sport-apres-losteopathe\/#primaryimage"},"thumbnailUrl":"https:\/\/osteopathie-nice.fr\/wp-content\/uploads\/2020\/09\/AdobeStock_86049785petit-682x1024.jpg","articleSection":["L'ost\u00e9opatie on vous explique ."],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/osteopathie-nice.fr\/index.php\/2023\/10\/09\/pourquoi-ne-pas-faire-de-sport-apres-losteopathe\/","url":"https:\/\/osteopathie-nice.fr\/index.php\/2023\/10\/09\/pourquoi-ne-pas-faire-de-sport-apres-losteopathe\/","name":"Pourquoi \u00e9viter le sport apr\u00e8s l\u2019ost\u00e9opathe ? - Ost\u00e9opathe Nice Centre - Blanche-Ma\u00eblleFlorance","isPartOf":{"@id":"https:\/\/osteopathie-nice.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/osteopathie-nice.fr\/index.php\/2023\/10\/09\/pourquoi-ne-pas-faire-de-sport-apres-losteopathe\/#primaryimage"},"image":{"@id":"https:\/\/osteopathie-nice.fr\/index.php\/2023\/10\/09\/pourquoi-ne-pas-faire-de-sport-apres-losteopathe\/#primaryimage"},"thumbnailUrl":"https:\/\/osteopathie-nice.fr\/wp-content\/uploads\/2020\/09\/AdobeStock_86049785petit-682x1024.jpg","datePublished":"2023-10-09T16:41:56+00:00","dateModified":"2025-02-13T10:39:15+00:00","author":{"@id":"https:\/\/osteopathie-nice.fr\/#\/schema\/person\/fab64d8a27f13c7515243919e865f54e"},"description":"Pourquoi ne pas faire de sport apr\u00e8s l\u2019ost\u00e9opathe ? Il est conseill\u00e9 de ne pas faire d'efforts afin que le corps puisse retrouver un bon \u00e9quilibre et r\u00e9cup\u00e9rer.","breadcrumb":{"@id":"https:\/\/osteopathie-nice.fr\/index.php\/2023\/10\/09\/pourquoi-ne-pas-faire-de-sport-apres-losteopathe\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/osteopathie-nice.fr\/index.php\/2023\/10\/09\/pourquoi-ne-pas-faire-de-sport-apres-losteopathe\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/osteopathie-nice.fr\/index.php\/2023\/10\/09\/pourquoi-ne-pas-faire-de-sport-apres-losteopathe\/#primaryimage","url":"https:\/\/osteopathie-nice.fr\/wp-content\/uploads\/2020\/09\/AdobeStock_86049785petit.jpg","contentUrl":"https:\/\/osteopathie-nice.fr\/wp-content\/uploads\/2020\/09\/AdobeStock_86049785petit.jpg","width":1666,"height":2500,"caption":"Top view of physiotherapist doing visceral spine treatment on woman."},{"@type":"BreadcrumbList","@id":"https:\/\/osteopathie-nice.fr\/index.php\/2023\/10\/09\/pourquoi-ne-pas-faire-de-sport-apres-losteopathe\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/osteopathie-nice.fr\/"},{"@type":"ListItem","position":2,"name":"Pourquoi \u00e9viter le sport apr\u00e8s l\u2019ost\u00e9opathe ?"}]},{"@type":"WebSite","@id":"https:\/\/osteopathie-nice.fr\/#website","url":"https:\/\/osteopathie-nice.fr\/","name":"BM Florance Ost\u00e9opathe Nice","description":"Ost\u00e9opathie douce cr\u00e2nienne visc\u00e9rale et articulaire.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/osteopathie-nice.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/osteopathie-nice.fr\/#\/schema\/person\/fab64d8a27f13c7515243919e865f54e","name":"admin3419","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/4f1840b83832049c9793650173e0757801d2096203994d04b20443d029aa79f9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4f1840b83832049c9793650173e0757801d2096203994d04b20443d029aa79f9?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4f1840b83832049c9793650173e0757801d2096203994d04b20443d029aa79f9?s=96&d=mm&r=g","caption":"admin3419"}}]}},"_links":{"self":[{"href":"https:\/\/osteopathie-nice.fr\/index.php\/wp-json\/wp\/v2\/posts\/515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/osteopathie-nice.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/osteopathie-nice.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/osteopathie-nice.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/osteopathie-nice.fr\/index.php\/wp-json\/wp\/v2\/comments?post=515"}],"version-history":[{"count":7,"href":"https:\/\/osteopathie-nice.fr\/index.php\/wp-json\/wp\/v2\/posts\/515\/revisions"}],"predecessor-version":[{"id":608,"href":"https:\/\/osteopathie-nice.fr\/index.php\/wp-json\/wp\/v2\/posts\/515\/revisions\/608"}],"wp:attachment":[{"href":"https:\/\/osteopathie-nice.fr\/index.php\/wp-json\/wp\/v2\/media?parent=515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/osteopathie-nice.fr\/index.php\/wp-json\/wp\/v2\/categories?post=515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/osteopathie-nice.fr\/index.php\/wp-json\/wp\/v2\/tags?post=515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}